Join Courage Club now to get fresh adventures for better health. The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
About
fitness * recreation * eats * seminars * healthy meetups
Courage Club is a meetup group that uses the "fresh" adventures model to encourage healthy lifestyle behaviors. "Fresh" stands for fitness, recreation, eats, seminars, and healthy meetups. Courage Club provides ongoing opportunities to eat at healthy restaurants and give your opinion, socialize, participate in fitness challenges, learn trending health information, and more. The goal is to provide health-supporting activities to improve your quality and quantity of life toward better health. Perhaps you're a foodie that loves trying new hot spots to eat. Or maybe you are a fitness buff who can't get enough. Or perhaps you have had a recent health challenge and want to build better health habits. Maybe you simply want to maximize the power of "we" on your health journey in a fun supportive way. Whatever your reason for thinking about your health, from thrill-seeker to reformed couch potato, we're here for you. What are you waiting for. Joining is easy. Just grab a shirt and fill out the contact form. Get fun! Get healthy! Join the Courage Club Movement!
fitness
Courage Club motivates you to get fit and stay fit by providing opportunities to participate in fitness challenges, download fitness apps, and meet new people that you can exercise with and get much needed accountability to help you set, reach, and celebrate your fitness goals.
recreation
Thrill-seekers???!!! Courage Club has you covered. Our goal is to get you into the outdoors more. From gentle hikes to caving, and everything in between, we connect you with nature in fun and sometimes challenging ways to add some zest back into your life.
eats
Calling all foodies! Courage Club regularly goes out to eat at area restaurants and other cool hot spots to enjoy plant-based eats. Research is replete with data showing that eating more plants like fruits and vegetables supports better health. Yummy! What a great excuse to grab a bite! Plan to have a blast, try something new, and share your honest opinion about your food experience when you come. Who knows, maybe someone with similar health goals will be glad to get your recommendation on a menu item that would be perfect for them too! Watch out though, you might make a friend in the process!
seminars
Learn trending health information to empower you in making great choices to reach your health goals. Courage Club helps to facilitate this by keeping you informed on health presentations happening live in your area or virtually. Knowledge is power, that's our goal for you.
healthy meetups
It takes courage to change and support to maintain it. That's why Courage Club provides supportive meetup activities like health screenings and support groups so that you don't have to go it alone. From prevention to restoration to recovery, we're here to support you in better health.
